Track listing:

1. /There Was A Time 4:16
2. /Time Flack 4:49
3. Lost My Mule In Texas 5:59
4. Spoonful 10:12
5. Funky Good Time 7:39
6. Fixin' To Die 6:58
7. Compared To What 6:47
8. Ain't Nothin' You Can Do 7:37
9. Feelin' Good 12:27

1. /Motherless Child 5:16
2. Basically Frightened > 6:04
3. Time Is Free 10:14
4. Spoonful 5:31
5. Feel Like Breakin' Up Somebody's Home 6:05
6. Yield Not To Temptation > 6:54
7. Zambi Church 4:23
8. I'm So Glad 12:38