Track listing:

1. Intro 0:42
2. Talking 2:01
3. Fatherhood 2:27
4. Afternoon in the Rain 5:00
5. Take It Easy On Me 4:00
6. Kneel Down 4:39
7. One Shot At Love 4:13
8. Loaves of Bread 3:55
9. Racing Off To Nowhere 3:39
10. Little Brass Cymbal 0:28
11. Missioon of My Soul 5:51
12. Request Filler 2:10
13. Always In Disguise 6:04
14. Sherm The Worm 4:31

1. Doodling Around 1:50
2. Consumed 4:36
3. Wet Matches 3:13
4. Been Set Free 4:55
5. Reina 4:47
6. House On Fire 0:37
7. House On Fire Take Two 3:16
8. Colour My World 0:15
9. Evil Ways 1:32
10. Tremble 4:46
11. Still Don't Know 3:09
12. Seven Circles 10:52
13. Impermanent Things 6:12