Track listing:

1. Apology 5:19
2. Love Letter Boxes 3:19
3. Throwaway 4:02
4. Please Return It 3:51
5. Somehow Everything 3:47
6. Any Other Way 4:14
7. World 4:33
8. You're The Beautiful One 5:55
9. Suddenly Mary 3:54
10. Terrorized 4:17
11. Dream All Day 2:59
12. Precious Moments 3:52
13. Hate Song 3:42
14. Flavor Of The Month 2:49
15. Solar Sister 4:26
16. Grant Hart 2:04
17. Surrender 6:48
18. Daily Mutilation 3:58
19. Ontario 3:21
20. Flood Of Sunshine 13:24